Weigh In record (no journal entry) for 10 June 2019
|
91.2 kg
Lost so far: 15.8 kg.
Still to go: 23.2 kg.
Diet followed: Reasonably Well.
|
|
1212 kcal
|
Fat: 95.22g | Prot: 58.18g | Carbs: 37.19g.
Breakfast: Butter, Heavy Cream. Lunch: Cucumber (with Peel), Tomatoes, Calavo Avocado, Sour Cream, Egg, Butter, امتنان Psyllium Husk, Bob's Red Mill Almond Meal Flour. Dinner: Cub Foods Ground Beef (93% Lean / 7% Fat), Pristine Cooking Cream, Broccoli, Butter, Mozzarella Cheese (Whole Milk), Onions. Snacks/Other: So Delicious Coconut Milk Unsweetened. more...
|
Gaining 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Mireille.Sami's Weight History
|