Weigh In record (no journal entry) for 10 June 2019
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108.9 kg
Lost so far: 10.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1583 kcal
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Fat: 74.48g | Prot: 103.10g | Carbs: 118.79g.
Breakfast: Receta del Abuelo Salame Artesanal, Ranco Queso Gauda Laminado, Café. Lunch: Dole Bastones de Apio, Coca-Cola Coca-Cola Zero, Tortilla de Acelga, Arroz Blanco, Pechuga de Pollo (sin Comer la Piel). Dinner: Centauro Lentejas con Arroz. Snacks/Other: Castaño Sopaipillas. more...
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Losing 0.5 kg a Week
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elizabeth510's Weight History
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