Weigh In record (no journal entry) for 10 June 2019
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77.5 kg
Lost so far: 9.5 kg.
Still to go: 12.5 kg.
Diet followed: Reasonably Well.
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1779 kcal
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Fat: 130.89g | Prot: 61.98g | Carbs: 96.64g.
Breakfast: Jus d'Orange, Pomme, Kiwi, Melons Cantaloup. Lunch: Tomates Rouges, Laitue Verte Frisée, Huile de Tournesol, Huile de Palme, Oignons, Poulet, Oeuf Dur. more...
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Losing 3.5 kg a Week
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Imanousha Enami's Weight History
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