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生酮day1
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65 kg
Lost so far: 0 kg.
Still to go: 12.5 kg.
Diet followed: Reasonably Well.
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1104 kcal
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Fat: 82.69g | Prot: 41.74g | Carbs: 47.19g.
Breakfast: 藍絲可 鮮奶油. Lunch: 控肉, 長豆, 玉米筍, 櫛瓜. Dinner: 紫菜蛋花湯, 絲瓜炒蛋, 三杯雞, 瓠瓜. Snacks/Other: 芒果. more...
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Gaining 0.9 kg a Week
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amberwu_24's Weight History
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