Facundoahr's Journal, 10 Jun 19

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Weigh In record (no journal entry) for 10 June 2019

96.5 kg Lost so far: 4.7 kg. Still to go: 22.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 10 June 2019:

436 kcal

Fat: 16.07g | Prot: 20.20g | Carbs: 51.17g. Breakfast: SanCor Queso Cremoso Sancor, Pan Blanco, La Virginia Té. Lunch: Huevo Cocido. more...

2736 kcal

Exercise: Bike Machine (Cycling) - 30 minutes, Resting - 18 hours and 30 minutes, Sleeping - 5 hours. more...

Gaining 2.3 kg a Week

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Facundoahr's Weight History

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Facundoahr's Journal, 10 Jun 19

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Facundoahr's Weight History