Weigh In record (no journal entry) for 10 June 2019
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88.1 kg
Lost so far: 8.6 kg.
Still to go: 23.1 kg.
Diet followed: Reasonably Well.
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934 kcal
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Fat: 25.71g | Prot: 43.43g | Carbs: 134.71g.
Breakfast: CCU Crush, Pizza de Queso (36 Cm), Quaker Avena Instantánea, Plátano, Surlat Leche Descremada. Lunch: Cazuela de Pollo, Muslo de Pollo, Lechuga de Hoja Verde. Dinner: Loncoleche Leche de Almendras (200ml). Snacks/Other: Vivo Mifrut Manzana, Calaf Suny. more...
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Gaining 1.5 kg a Week
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