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alisiana1ty
Journal
10 Jun 19
alisiana1ty's Journal, 10 Jun 19
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Weigh In record (no journal entry) for 10 June 2019
84.4 kg
Lost so far:
0 kg
.
Still to go:
29.4 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 10 June 2019:
358 kcal
Fat: 18.05g | Prot: 19.30g | Carbs: 29.05g.
Breakfast:
От Палыча Профитроли с Белковым Кремом.
Lunch:
Большая Кружка Молоко 2,5%, ВкусВилл Сэндвич с Курицей.
more...
2218 kcal
Exercise:
Walking (moderate) - 5/kph - 48 minutes, Resting - 15 hours and 12 minutes, Sleeping - 8 hours.
more...
Gaining 2.0 kg a Week
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alisiana1ty's Weight History
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