Weigh In record (no journal entry) for 16 August 2017
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75 kg
Lost so far: 0 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
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1575 kcal
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Fat: 56.85g | Prot: 99.12g | Carbs: 184.55g.
Breakfast: Santa Clara Leche Deslactosada, Almendras, Nuez, Ocean Spray Arándanos Deshidratados, Salvado de Trigo (Crudo), Chedraui Avena Natural. Lunch: La Costeña Chiles Jalapeños en Escabeche, Dolores Atún en Aceite, Queso Manchego, Habaneras Galleta Integral, Calabacitas, Cebollas, Jitomate, Pepino (con Cáscara), Aguacate. Dinner: Pepino (con Cáscara), Jitomate, Lechuga, Pechuga de Pollo. Snacks/Other: Coronado Cajeta Quemada, Gamesa Galletas Marias, Mac'Ma Barquillos, Helado de Chocolate, Peras, Naranjas. more...
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ASICAPO10's Weight History
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