Weigh In record (no journal entry) for 10 June 2019
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102.9 kg
Lost so far: 6.5 kg.
Still to go: 12.6 kg.
Diet followed: Reasonably Well.
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405 kcal
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Fat: 19.45g | Prot: 50.77g | Carbs: 8.94g.
Breakfast: Trader Joe's Organic Beef Bone Broth. Lunch: Mashed Cauliflower, Black Angus Steakhouse Filet Mignon Center Cut (6 oz). more...
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Gaining 0.9 kg a Week
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chickenfries's Weight History
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