Weigh In record (no journal entry) for 11 June 2019
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56.5 kg
Lost so far: 3.5 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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1366 kcal
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Fat: 78.28g | Prot: 113.31g | Carbs: 56.42g.
Breakfast: 野人舒食 舒肥雞胸, 炒黃瓜, 煮熟的蘑菇（烹飪中加油）, 馬鈴薯（带皮）. Lunch: Ikea 瑞典肉腸, Ikea 薄脆雞翅, Ikea 瑞典肉丸, Ikea 綜合蔬菜. Snacks/Other: 核桃. more...
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Losing 1.4 kg a Week
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LoveGaGa's Weight History
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