Weigh In record (no journal entry) for 06 May 2018
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77 kg
Lost so far: 0 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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979 kcal
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Fat: 28.36g | Prot: 28.63g | Carbs: 157.77g.
Breakfast: Egg (Whole), Nestle Cremora Coffee Creamer, Huletts Brown Sugar, Huletts Brown Sugar, Weet-Bix Weet-Bix. Lunch: Orange Soda, Potato Chips. Dinner: Sasko More Slices White Bread. Snacks/Other: Safari Peanuts & Raisins. more...
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