putri alisa's Journal, 11 Jun 19

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Weigh In record (no journal entry) for 11 June 2019

57.3 kg Lost so far: 0.7 kg. Still to go: 7.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 11 June 2019:

1362 kcal

Fat: 56.91g | Prot: 39.88g | Carbs: 175.81g. Breakfast: Sari Roti Roti Tawar. Lunch: Indomie Mi Goreng. Dinner: McDonald's McSpicy Chicken, McDonald's Apple Pie. Snacks/Other: Jamur Dimasak (Lemak Ditambahkan dalam Masakan). more...

1546 kcal

Exercise: Zumba - 25 minutes, Resting - 15 hours and 35 minutes, Sleeping - 8 hours. more...

Losing 1.4 kg a Week

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putri alisa's Weight History

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putri alisa's Journal, 11 Jun 19

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putri alisa's Weight History