Weigh In record (no journal entry) for 11 June 2019
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51.3 kg
Lost so far: 3.7 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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815 kcal
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Fat: 33.06g | Prot: 15.10g | Carbs: 120.10g.
Breakfast: Славянка Золотой Степ (19г), Чай с Молоком, Славянка Золотой Степ (19г), KDV Вафли Zebra. Snacks/Other: Банан. more...
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Losing 2.1 kg a Week
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zemfiraAbd's Weight History
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