Weigh In record (no journal entry) for 11 June 2019
|
130.1 kg
Lost so far: 17.9 kg.
Still to go: 38.1 kg.
Diet followed: Reasonably Well.
|
|
421 kcal
|
Fat: 39.31g | Prot: 15.56g | Carbs: 4.54g.
Breakfast: Простоквашино Масло Сливочное 72,5%, Урбеч Урбеч из Мякоти Кокоса, Жареное Яйцо. more...
|
Losing 4.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Ekka_keto's Weight History
|