Weigh In record (no journal entry) for 11 June 2019
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90.9 kg
Lost so far: 16.1 kg.
Still to go: 22.9 kg.
Diet followed: Reasonably Well.
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1520 kcal
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Fat: 115.68g | Prot: 85.75g | Carbs: 36.90g.
Breakfast: Butter, So Delicious Coconut Milk Unsweetened. Lunch: Peloponnese Kalamata Olives, Goats Cheese (Soft), Lettuce, Cucumber (with Peel), Tomatoes, Egg. Dinner: Onions, Bell Peppers, Sour Cream, Chicken Breast, Butter, امتنان Psyllium Husk, Bob's Red Mill Organic Coconut Flour. Snacks/Other: Pristine Cooking Cream, Peanut Butter, Butter, Pristine Cooking Cream. more...
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Losing 2.1 kg a Week
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Mireille.Sami's Weight History
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