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Marianne8039
Journal
11 Jun 19
Marianne8039's Journal, 11 Jun 19
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Weigh In record (no journal entry) for 11 June 2019
71.2 kg
Lost so far:
0.7 kg
.
Still to go:
5.7 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 11 June 2019:
333 kcal
Fat: 2.85g | Prot: 8.01g | Carbs: 69.94g.
Breakfast:
Äppeljuice.
Lunch:
Apelsinjuice.
Dinner:
Linsgryta.
more...
1906 kcal
Exercise:
Walking (moderate) - 5/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
Losing 1.0 kg a Week
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Marianne8039's Weight History
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