dm380's Journal, 29 Jul 10

i knew it was too good to be true
115.9 kg Lost so far: 8.8 kg.    Still to go: 41.0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 29 July 2010:
672 kcal Fat: 17.63g | Prot: 39.75g | Carbs: 93.34g.   Breakfast: cereal mix, Almond Breeze Original. Lunch: Light in Sodium Black Bean Enchiladas. Dinner: Tomatoes, Spinach, Salmon. Snacks/Other: Bananas. more...
Gaining 4.8 kg a Week

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dm380's Weight History


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