lenny.chiemenyel's Journal, 11 Jun 19

back on track 😞
Lebaran sudah berlalu sekarang jadi LEBARAN 😄 gpplah ya nmnya jg hidup semua butuh proses
61 kg Lost so far: 0 kg.    Still to go: 11 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 11 June 2019:
687 kcal Fat: 15.26g | Prot: 52.53g | Carbs: 92.85g.   Breakfast: Reduced Fat Latte Coffee, Low Fat Milk, Muesli (Dried Fruit and Nuts) . Lunch: Brown Rice, Chicken Breast, Carrots , Broccoli . more...
Gaining 0.2 kg a Week

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lenny.chiemenyel's Weight History


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