grodaist's Journal, 11 Jun 19

Weigh In record (no journal entry) for 11 June 2019
87.6 kg Lost so far: 13.1 kg.    Still to go: 17.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 11 June 2019:
2881 kcal Fat: 42.96g | Prot: 34.48g | Carbs: 232.45g.   Breakfast: Vindruvor, Oatly Havredryck, Lätt-Majonnäs, Kokt Ägg, Fria Gluten Free Grova. Lunch: Random. Dinner: Random600. Snacks/Other: Äpple, Lätt-Majonnäs, Kokt Ägg, Fria Gluten Free Grova, Oldana Spröda Majsbröd, Garant Hallonkräm , McDonald's McFlurry Daim. more...
Gaining 0.8 kg a Week

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grodaist's Weight History


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