Weigh In record (no journal entry) for 11 June 2019
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93.8 kg
Lost so far: 1.6 kg.
Still to go: 16.8 kg.
Diet followed: Reasonably Well.
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350 kcal
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Fat: 6.41g | Prot: 30.76g | Carbs: 46.80g.
Breakfast: Canela, Molico Leite Desnatado em Pó. Lunch: Tomates. Dinner: Tomates. Snacks/Other: Sol Brilhante Queijo Minas Frescal Light. more...
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Losing 2.1 kg a Week
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Francisrotti's Weight History
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