Weigh In record (no journal entry) for 11 June 2019
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92.9 kg
Lost so far: 0 kg.
Still to go: 15.9 kg.
Diet followed: Reasonably Well.
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1621 kcal
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Fat: 58.79g | Prot: 83.32g | Carbs: 197.38g.
Breakfast: Leche (Leche Entera), Naranjas, Huevo, New York Deli & Bagel Pan Integral, Calahua Aceite de Coco Extra Virgen. Lunch: Lala Queso Panela, Tortillas de Maíz, Tinga de Pollo, Sopa de Verduras (Baja en Sodio, con Agua). Dinner: Carne de Res, Delixia Sandwich Jamon de Pavo y Panela, Santa Clara Leche Deslactosada Light. Snacks/Other: Gamesa Galletas Marias, Mangos, Hershey's Kisses (10), Delixia Sandwich Jamon de Pavo y Panela, Delixia Sandwich Jamon de Pavo y Panela, Guayaba, Santa Clara Leche Deslactosada Light. more...
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Losing 1.2 kg a Week
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ulisescortesgarcia's Weight History
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