Weigh In record (no journal entry) for 11 June 2019
|
104.6 kg
Lost so far: 12 kg.
Still to go: 9.6 kg.
Diet followed: Reasonably Well.
|
|
973 kcal
|
Fat: 62.30g | Prot: 45.50g | Carbs: 36.25g.
Dinner: Auchan Jambon Cuit Supérieur Découenné et Dégraissé, Chou Vert, Huile d'Olive, Aubergine, Monoprix Beurre Doux, Oeuf, Oignons, Amora Mayonnaise de Dijon. Snacks/Other: Amandes, Vin de Table Rouge. more...
|
Gaining 7.7 kg a Week
|
|
tachinomia's Weight History
|