eatonkeaton's Journal, 11 Jun 19

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Weigh In record (no journal entry) for 11 June 2019

81.3 kg Lost so far: 0.4 kg. Still to go: 22.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 11 June 2019:

260 kcal

Fat: 9.50g | Prot: 9.00g | Carbs: 44.00g. Breakfast: Blue Diamond Almond Breeze Original Unsweetened Non-Dairy Beverage, Quaker Gluten Free Oatmeal, Halo Top Creamery Peanut Butter Cup Ice Cream. Lunch: Crystal Light Liquid Strawberry Lemonade. Dinner: 4C Totally Light 2 Go Cranberry Pomegranate Antioxidant Sticks. more...

2407 kcal

Exercise: Weight Training (moderate) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 0.1 kg a Week

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eatonkeaton's Weight History

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eatonkeaton's Journal, 11 Jun 19

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eatonkeaton's Weight History