Weigh In record (no journal entry) for 11 June 2019
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41.9 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1652 kcal
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Fat: 11.62g | Prot: 135.15g | Carbs: 254.21g.
Breakfast: Jeruk Bali. Lunch: Plum. Tea: Mangga, Jeruk Bali (Merah dan Merah Muda). Dinner: Ikan Tongkol, Pare, Nasi Merah (Butir-Sedang, Dimasak). Supper: Dymatize Nutrition Iso100 Whey Protein Isolate. more...
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Gaining 2.1 kg a Week
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imey_code2's Weight History
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