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water weight
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68.1 kg
Lost so far: 0 kg.
Still to go: 16.0 kg.
Diet followed: Reasonably Well.
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1834 kcal
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Fat: 78.72g | Prot: 47.20g | Carbs: 238.45g.
Breakfast: Suncup Orange Juice, Karoun Yogurt Drink, Cooked Mushrooms (Fat Not Added in Cooking), Cooked or Sauteed Mature Onions (from Fresh, Fat Added in Cooking), Roasted Potato, Scrambled Egg , Quaker Quick Grits, Olly Goodbye Stress, Accent Flavor Enhancer, Finest Natural Vitamin D3, Lawry's Seasoned Salt. Dinner: Wal-Mart Blueberry Muffin, Shamrock Farms 2% Reduced Fat Mmmmilk, Accent Flavor Enhancer, Lawry's Seasoned Salt, Salsa, Mexican Style Meatless Tamale. Snacks/Other: Brownie, Tortilla Corn Chips (Unsalted), Water (Bottled), Water, Granulated Sugar , Decaffeinated Coffee, Coca-Cola Diet Coke, Blueberry Muffins . more...
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2861 kcal
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Exercise:
Sleeping - 8 hours and 3 minutes, Hanging Laundry - 21 minutes, Cleaning - 10 minutes, Sitting - 13 minutes, Walking (slow) - 3/kph - 4 minutes, Working - 6 hours and 8 minutes, Watching TV/Computer - 50 minutes, Desk Work - 50 minutes, Resting - 26 minutes, Standing - 10 minutes, Driving - 2 hours and 15 minutes, Grocery Shopping - 49 minutes, Housework - 1 hour and 49 minutes, Cooking - 1 hour and 20 minutes, Washing Dishes - 31 minutes, Apple Health - 1 minute. more...
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Gaining 0.6 kg a Week
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Mickey Evans's Weight History
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