HoraceBrigthside's Journal, 11 Jun 19

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Weigh In record (no journal entry) for 11 June 2019

86.8 kg Lost so far: 0 kg. Still to go: 13.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 11 June 2019:

1391 kcal

Fat: 45.93g | Prot: 61.73g | Carbs: 181.49g. Breakfast: Café con Leche, Coyotas. Lunch: verduras, papa, pollo, Coca-Cola Coca-Cola Light (600ml). Dinner: Arroz Blanco, Mole, Café con Leche. more...

2540 kcal

Exercise: Running (jogging) - 8/kph - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...

Losing 9.1 kg a Week

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HoraceBrigthside's Weight History

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HoraceBrigthside's Journal, 11 Jun 19

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HoraceBrigthside's Weight History