Weigh In record (no journal entry) for 11 June 2019
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69.9 kg
Lost so far: 6.2 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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1630 kcal
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Fat: 56.18g | Prot: 64.79g | Carbs: 223.96g.
Breakfast: Huevo Revuelto, Gourmet Cacao Amargo, Plátano Maduro, Loncoleche Leche de Almendras. Lunch: Pastel de Pescado. Dinner: Kryzpo Papas Fritas, Evercrisp Cheetos, Pastel de Chocolate (sin Escarcha). Snacks/Other: Plátano Maduro. more...
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Losing 3.5 kg a Week
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vladimirzurita's Weight History
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