Weigh In record (no journal entry) for 11 June 2019
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67.1 kg
Lost so far: 0 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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860 kcal
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Fat: 29.00g | Prot: 32.70g | Carbs: 120.59g.
Breakfast: Tropicana 100% Orange Juice (15.2 oz), Great Value 2% Reduced Fat Milk, Kellogg's Rice Krispies. Dinner: Taylor Farms Caesar Salad with Chicken & Bacon. Snacks/Other: Great Value Cinnamon Applesauce (4 oz). more...
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steady weight
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Jerry turk's Weight History
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