Weigh In record (no journal entry) for 29 December 2012
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60.8 kg
Lost so far: 20.4 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 December 2012:
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2875 kcal
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Fat: 134.51g | Prot: 66.86g | Carbs: 341.41g.
Breakfast: Stollen Slices. Lunch: Best of Both Medium, Cheddar Cheese, Crinkles Salt & Malt Vinegar, Olive Oil Spread, Mince Pies with Icing. Dinner: Mince Pies with Icing, Small French Fries, Big Mac. Snacks/Other: Celebrations, Salted Crackers. more...
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2148 kcal
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Exercise:
Housework - 30 minutes, Driving - 30 minutes, Sitting - 13 hours, Standing - 1 hour, Walking (brisk) - 6.5/kph - 45 minutes, Sleeping - 6 hours, Resting - 2 hours and 15 minutes. more...
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Gaining 1.1 kg a Week
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Avid_eva's Weight History
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