Weigh In record (no journal entry) for 11 June 2019
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100.5 kg
Lost so far: 4 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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1116 kcal
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Fat: 73.72g | Prot: 87.27g | Carbs: 26.13g.
Breakfast: Crema de Cacahuate, Huevo. Lunch: Espinacas, Cebollas, Tomates, Carne Molida. more...
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Losing 0.9 kg a Week
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Julio Temoltzin 's Weight History
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