Weigh In record (no journal entry) for 11 June 2019
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86.8 kg
Lost so far: 3.2 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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1230 kcal
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Fat: 40.88g | Prot: 82.77g | Carbs: 135.12g.
Breakfast: Bimbo Pan Tostado, Huevo. Lunch: Peras, Tortillas de Maíz, Sopa de Arroz con Pollo, Patatas Cocidas, Pechuga de Pollo. more...
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Losing 1.4 kg a Week
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