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體脂33.1
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56 kg
Lost so far: 0 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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953 kcal
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Fat: 44.75g | Prot: 82.98g | Carbs: 53.80g.
Breakfast: 黑咖啡, 麥當勞 (McDonald's) 豬肉滿福堡加蛋. Lunch: 黃鱔, 麻油, 豬心, 花枝. Dinner: 豬里肉（全塊，瘦肉）, 地瓜葉, 麻油, 荷包蛋. Snacks/Other: 裕榮 蝦味先（香辣）. more...
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Gaining 4.2 kg a Week
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t3760232's Weight History
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