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Sedih ih;( udah mencapai 60kg pas lebaran. eh karna makanan terus menerus ampe sekarang jd naiknya terus menerus;(
Beda euy klo udah kumpul kan enak gak enak harus ikut. makan berat sehari 3 misalnya.
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65 kg
Lost so far: 10 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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1398 kcal
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Fat: 31.28g | Prot: 64.54g | Carbs: 223.77g.
Breakfast: Keripik Kentang Rasa Asam Bawang, Quaker Instant Oatmeal, Tropicana Slim Sweetener Classic, Pisang. Lunch: Emping Melinjo, Telur Dadar, Nasi Putih (Butir-Sedang, Dimasak). Dinner: KFC Original Recipe Chicken. more...
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Gaining 7 kg a Week
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 Comments
11 Jun 19 by member: nbella18
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hua hhe:'v terkadang diri ini merasa bahagia:v tp sedikit mencekam:v
11 Jun 19 by member: caculon
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Huhu apalgi udh turun jauh yak, eh tiba2 naik banyak dlm waktu yg singkat 😂
12 Jun 19 by member: nbella18
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