Weigh In record (no journal entry) for 11 June 2019
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56.4 kg
Lost so far: 15.8 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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633 kcal
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Fat: 30.13g | Prot: 35.15g | Carbs: 62.15g.
Lunch: Eqlibri Panetini Sabor Queijo Suave. Dinner: Filé de Peixe Empanado, Bonare Milho e Ervilha, Ovo Cozido, Pif Paf Brócolis Congelado, Couve-Flor (Congelado), Scala Queijo Prato. more...
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Losing 0.5 kg a Week
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lizi.brum's Weight History
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