Weigh In record (no journal entry) for 12 June 2019
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69.8 kg
Lost so far: 2.6 kg.
Still to go: 17.8 kg.
Diet followed: Reasonably Well.
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1199 kcal
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Fat: 47.32g | Prot: 52.83g | Carbs: 126.56g.
Breakfast: Beng-Beng Beng Beng Drink, KFC Dada Ayam, Nasi Putih. Lunch: Mayora Teh Pucuk Harum Less Sugar, Rujak, Soto Daging. Dinner: Mie Ayam. more...
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Losing 1.4 kg a Week
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Anggeunsss's Weight History
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