viraramadhina's Journal, 12 Jun 19

Weigh In record (no journal entry) for 12 June 2019
66 kg Lost so far: 6 kg.    Still to go: 15 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 12 June 2019:
435 kcal Fat: 21.07g | Prot: 27.50g | Carbs: 33.65g.   Breakfast: English Indonesian Fried Chicken, Fried Tofu, Nasi Putih, Indonesian Salted Duck Egg. Snacks/Other: Vinegar (Cider). more...
Gaining 0.2 kg a Week

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viraramadhina's Weight History


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