Weigh In record (no journal entry) for 12 June 2019
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74.3 kg
Lost so far: 19.7 kg.
Still to go: 14.3 kg.
Diet followed: Reasonably Well.
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680 kcal
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Fat: 34.74g | Prot: 53.12g | Carbs: 37.91g.
Breakfast: Перец Фаршированный Мясом и Рисом. Lunch: Курица Вареная. Dinner: Савушкин Хуторок Творог 5%. Snacks/Other: Мария Печенье, Кофе с Молоком. more...
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steady weight
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antoshki's Weight History
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