Weigh In record (no journal entry) for 12 June 2019
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76.9 kg
Lost so far: 4.1 kg.
Still to go: 11.9 kg.
Diet followed: Reasonably Well.
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202 kcal
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Fat: 5.62g | Prot: 14.49g | Carbs: 17.94g.
Breakfast: Coop Havrekuddar, Ägg, Yoggi Mini Hallon. more...
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Gaining 0.4 kg a Week
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