Weigh In record (no journal entry) for 12 June 2019
|
64.8 kg
Lost so far: 3.6 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
|
|
966 kcal
|
Fat: 49.84g | Prot: 40.49g | Carbs: 92.40g.
Breakfast: Вареное Яйцо, Вареное Яйцо, Клубника, Ленивая Овсянка. Lunch: Котлета Говяжья, Сметана 20%, Укроп, Желтый Сладкий Перец, Помидоры. Snacks/Other: Premia Väike Tom. more...
|
Losing 3.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
olgaserg7's Weight History
|