Weigh In record (no journal entry) for 29 July 2010
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89.6 kg
Lost so far: 1.0 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
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317 kcal
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Fat: 14.13g | Prot: 14.36g | Carbs: 43.06g.
Breakfast: Walnuts, Organic Brown Flaxseeds, Oats Cereal (Dry, Not Fortified), peach, Splenda, Unsweetened soy milk. more...
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Losing 2.9 kg a Week
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wantfitin's Weight History
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