wantfitin's Journal, 29 Jul 10

Weigh In record (no journal entry) for 29 July 2010
89.6 kg Lost so far: 1.0 kg.    Still to go: 7.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 29 July 2010:
317 kcal Fat: 14.13g | Prot: 14.36g | Carbs: 43.06g.   Breakfast: Walnuts, Organic Brown Flaxseeds, Oats Cereal (Dry, Not Fortified), peach, Splenda, Unsweetened soy milk. more...
Losing 2.9 kg a Week

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wantfitin's Weight History


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