Weigh In record (no journal entry) for 12 June 2019
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65.2 kg
Lost so far: 9.8 kg.
Still to go: 10.2 kg.
Diet followed: Reasonably Well.
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3291 kcal
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Fat: 177.69g | Prot: 133.60g | Carbs: 284.34g.
Breakfast: 防彈咖啡. Lunch: 7-11 茶葉蛋, 防彈咖啡. Dinner: iseLect 100%奇異果綜合果汁, Ikea 霜淇淋, 冬粉, 拿鐵咖啡, 依蕾特 芒果奶酪, 油爆蝦, 清蒸或水煮蝦, 燒鴨, 披薩. more...
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steady weight
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dd0929075781's Weight History
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