Weigh In record (no journal entry) for 12 June 2019
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84.4 kg
Lost so far: 22.5 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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493 kcal
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Fat: 20.71g | Prot: 16.80g | Carbs: 63.35g.
Breakfast: Зеленый Горошек (Консервированный, без Жидкости), Огурец (с Кожурой), Хлеб Черный, Кабачки Жареные, Перекресток Плов с Курицей. more...
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Losing 0.2 kg a Week
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danila402's Weight History
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