eulalia52's Journal, 12 Jun 19

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Weigh In record (no journal entry) for 12 June 2019

88.3 kg Lost so far: 4.7 kg. Still to go: 8.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 12 June 2019:

1839 kcal

Fat: 76.91g | Prot: 82.02g | Carbs: 200.27g. Breakfast: Kaffee mit Milch. Lunch: Bandnudel Rucola Pfanne, Gutes Land Gouda , Milfina Butter , Roggenbrötchen. Dinner: Mettwurst, Jever Fun, Kartoffeln, Lidl Hackbällchen, Laugenbrötchen. more...

2411 kcal

Exercise: Walking (exercise) - 5.5/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 1.4 kg a Week

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eulalia52's Journal, 12 Jun 19

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eulalia52's Weight History