Weigh In record (no journal entry) for 12 June 2019
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89.9 kg
Lost so far: 17.1 kg.
Still to go: 21.9 kg.
Diet followed: Reasonably Well.
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1601 kcal
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Fat: 125.92g | Prot: 88.05g | Carbs: 29.85g.
Breakfast: So Delicious Coconut Milk Unsweetened, Butter. Lunch: Butter, Mozzarella Cheese (Whole Milk), Black Olives, Cucumber (with Peel), Tomatoes, Bob's Red Mill Organic Coconut Flour, امتنان Psyllium Husk, Egg. Dinner: Chicken Drumstick, Butter, Pristine Cooking Cream, Ground Beef (Cooked), Eggplant. Snacks/Other: Pristine Cooking Cream, Butter. more...
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Losing 7 kg a Week
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Mireille.Sami's Weight History
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