Weigh In record (no journal entry) for 12 June 2019
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86 kg
Lost so far: 3 kg.
Still to go: 22 kg.
Diet followed: Reasonably Well.
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406 kcal
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Fat: 9.99g | Prot: 23.21g | Carbs: 54.44g.
Lunch: Putih Telur Matang, Telur Goreng, Nasi Putih. Dinner: Bawang Putih Cincang, Selada Daun Hijau, Wortel Dimasak, Putih Telur Matang. more...
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Losing 3.5 kg a Week
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pramaditha's Weight History
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