jenrose82's Journal, 29 Jul 10

Yay! Progress!
109.5 kg Lost so far: 7.1 kg.    Still to go: 38.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 29 July 2010:
910 kcal Fat: 31.18g | Prot: 96.43g | Carbs: 74.42g.   Breakfast: Oatmeal Raisin Crunch Meal Bar, Dutch Chocolate Shake. Lunch: Crumbled Feta Cheese Traditional, Romaine Lettuce, Annie's Lowfat Gingerly Vinaigrette, medifast chicken rice soup. Dinner: Chicken (Skin Not Eaten), Crumbled Feta Cheese Traditional, Romaine Lettuce, Red Tomatoes, Annie's Lowfat Gingerly Vinaigrette. Snacks/Other: medifast peanut butter crunch, medifast pudding. more...
Losing 2.5 kg a Week

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jenrose82's Weight History


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