Weigh In record (no journal entry) for 12 June 2019
|
59.6 kg
Lost so far: 2.4 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
|
|
2433 kcal
|
Fat: 113.58g | Prot: 144.89g | Carbs: 210.48g.
Breakfast: Plátano, Mister Gourmet Crema de Almendra, Queso Ricotta (Leche Entera), Bimbo Pan Cero Cero, Queso de Cabra, Aguacate, Huevo, Gloria Mantequilla sin Sal, Papaya. Lunch: Aguacate, Libanius Jocoque Seco Natural, Salmón, Pechuga de Pollo a la Plancha. Dinner: Svetia Stevia, Hershey's Cocoa 100% Natural, AdeS Leche de Soya sin Azúcar, Pan Dulce. Snacks/Other: Starbucks Starbucks Café Latte, Plátano, Mister Gourmet Crema de Almendra, Queso Ricotta (Leche Entera), Bimbo Pan Cero Cero. more...
|
Gaining 2.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
katiabecerrakon's Weight History
|