Weigh In record (no journal entry) for 12 June 2019
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65 kg
Lost so far: 32 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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1135 kcal
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Fat: 44.54g | Prot: 38.54g | Carbs: 148.78g.
Dinner: Peanut Brittle, White Rice, Egg Omelet or Scrambled Egg, Indonesian Tempeh Orek, Sari Roti Roti Isi Krim Coklat, Bakmi GM Mie Ayam. more...
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Losing 3.5 kg a Week
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daisylongga's Weight History
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