Weigh In record (no journal entry) for 12 June 2019
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65.1 kg
Lost so far: 4.6 kg.
Still to go: 11.1 kg.
Diet followed: Reasonably Well.
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1026 kcal
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Fat: 19.92g | Prot: 32.25g | Carbs: 184.07g.
Breakfast: Danie Express Zapiekanka z Pieczarkami Smażonymi i Serem Mozzarella. Lunch: Czereśnie. Dinner: Milka Triolade. Snacks/Other: Zott Serduszko Pudding Waniliowy z Sosem Malinowym. more...
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Losing 4.9 kg a Week
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