Weigh In record (no journal entry) for 13 June 2019
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54.4 kg
Lost so far: 13.6 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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987 kcal
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Fat: 36.35g | Prot: 38.04g | Carbs: 129.32g.
Lunch: Cabai Merah atau Rawit, Nasi Putih, Sayur Lodeh, Tempe Bacem, Tahu Bacem. Dinner: Kobe Boncabe, Prochiz Cheddar Cheese, So Nice Sosis Ayam, Blue Band Margarin, Quaker Quick Cooking Oatmeal. more...
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Losing 2.1 kg a Week
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miangelita's Weight History
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